Canadian Forces Member Assistance Program Card, circa 2006-2011. Used by permission of the US Army. On front: "National Defence / You Never Fight Alone / CF Member Assistance Program / 1-800-268-7708 or phone 911" On rear: "Ask your buddy • Have the courage to ask the question, but stay calm • Ask the question directly, e.g., Are You thinking of killing yourself? Care for your buddy • Remove any means that could be used for self-injury • Calmly control the situation; do not use force • Actively listen Escort your buddy • Never leave your buddy alone • Escort to the chain of command, a Chaplain, a mental health professional, or a primary care provider"